North Pole Timetable | YouEra x North Pole

(Dancer Name)-015 - iPole Alsion Steel on Fire 09-09-2023 - _PS00922 ©

(Dancer Name)-041 - iPole Alsion Steel on Fire 09-09-2023 - _PS03938 ©

(Dancer Name)-036 - iPole Alsion Steel on Fire 09-09-2023 - _PS01021 ©

(Dancer Name)-044 - iPole Alsion Steel on Fire 09-09-2023 - _PS03948 ©

(Dancer Name)-075 - iPole Alsion Steel on Fire 09-09-2023 - _PS01177 ©

(Dancer Name)-059 - iPole Alsion Steel on Fire 09-09-2023 - _PS04001 ©

Intro

If you are a complete beginner to hoop or pole this is where you start. You will learn all the basics and when you are ready to move on to beginner level your teacher will let you know.

Always bring to class:

shorts
Tights or joggers for warm up
sports top or tank top
water bottle

Never use any body lotion before class, it will make it difficult to grip on the pole

Pole Inter prep

We will start working on inverts and more complex skills. Previous techniques will come back in more difficult ways and you will be more up side down than before.

Always bring to class:

shorts
Tights or joggers for warm up
sports top or tank top
water bottle

Never use any body lotion before class, it will make it difficult to grip on the pole

Pole Beginner

You will now learn tricks up the pole, you will learn how to climb and harder spins. To enter this level you need to in a controlled way do most basic spins, the first climbing step and pole sit.

Always bring to class:

shorts
Tights or joggers for warm up
sports top or tank top
water bottle

Never use any body lotion before class, it will make it difficult to grip on the pole

Intermediate

You will learn tricks that require more strength and flexibility than before. To get to this level you need to master most skills from previous levels + invert, brass sit, superman and extended butterfly

Always bring to class:

shorts
Tights or joggers for warm up
sports top or tank top
water bottle

If you are unsure of your level, please get in touch with us and we will assist you.

ROOKIE	FREQUENT FLYER	HOOKED	FOREVER FLYER
6 trainings that you can use for both classes and self practise. Price per month: 730NOK Enrollment fee: 199NOK	10 trainings that you can use for both classes and self practise. Price per month: 1140 NOK Enrollment fee: 199NOK	16 trainings that you can use for both classes and self practise. 15% discount on other services Price per month: 1450NOK Enrollment fee: 199 NOK	60 trainings that you can use for both classes and self practise. 20% discount on other services Price per month: 1690NOK Enrollment fee: 199NOK

You can join the classes at North Pole using one of the memberships described here or with clipcards or drops-ins.

Our memberships are charged monthly through invoice that has to be paid by the 1st of each month.

Click here to start a membership

Click here to pruchase a clipcard

If you have any questions, please don't hesitate to get in contact with us. We usually respond quickly, please check your spam for our response. Click here for contact

Clipcards for classes	Clipcards for Flying Solo (Self training)
10 x Classes 2800NOK 20 x Classes 4800NOK Single drop in 320NOK All clipcards and drop ins are available to use 10 months from the date of first attendance	10 x Sessions 1200NOK 20 x Classes 2100NOK Single drop in 160 NOK All clipcards and drop ins are available to use 10 months from the date of first attendance

Intro

If you are a complete beginner to hoop or pole this is where you start. You will learn all the basics and when you are ready to move on to beginner level your teacher will let you know.

Always bring to class:

Never use any body lotion before class, it will make it difficult to grip on the pole

Pole Inter prep

We will start working on inverts and more complex skills. Previous techniques will come back in more difficult ways and you will be more up side down than before.

Always bring to class:

Never use any body lotion before class, it will make it difficult to grip on the pole

Pole Beginner

You will now learn tricks up the pole, you will learn how to climb and harder spins. To enter this level you need to in a controlled way do most basic spins, the first climbing step and pole sit.

Always bring to class:

Never use any body lotion before class, it will make it difficult to grip on the pole

Intermediate

You will learn tricks that require more strength and flexibility than before. To get to this level you need to master most skills from previous levels + invert, brass sit, superman and extended butterfly

Always bring to class:

If you are unsure of your level, please get in touch with us and we will assist you.

Start enkelt i dag