North Pole Timetable
(Dancer Name)-015 - iPole Alsion Steel on Fire 09-09-2023 - _PS00922 ©
(Dancer Name)-041 - iPole Alsion Steel on Fire 09-09-2023 - _PS03938 ©
(Dancer Name)-036 - iPole Alsion Steel on Fire 09-09-2023 - _PS01021 ©
(Dancer Name)-044 - iPole Alsion Steel on Fire 09-09-2023 - _PS03948 ©
(Dancer Name)-075 - iPole Alsion Steel on Fire 09-09-2023 - _PS01177 ©
(Dancer Name)-059 - iPole Alsion Steel on Fire 09-09-2023 - _PS04001 ©

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday


Exotic poledance

12:00 - 13:00

Karyna

Flying solo

12:00 - 13:00

no teacher

Flexibility 

11:45 - 12:45

Bella

Pole Intro + Beginner

13:15 - 14:15

Karyna

Flying Solo

13:00-14:00

no teacher

Flying solo

11:45 - 12:45

no teacher

Flying solo

14:00 - 15:00

No teacher

Flying solo 

13:15 - 14:15

No teacher



Free level pole

13:00 - 14:00

Bella

Flying solo

16:00 - 17:00

no teacher

Flying solo 

16:00 - 17:00

no teacher

Flying solo

15:45-16:45

no teacher

Flying solo

16:00 - 17:00

no teacher

Flying solo 

13:00 - 14:00

No teacher


Silks Inter + Advance

17:00 - 18:00

Beata

Instapole+Insta aerial

17:00 - 18:00

Bella

Pole Intermediate

17:00 - 18:00

Bella

Hoop Intermediate

17:00 - 18:00

Mari

Pole Beginner

16:00 - 17:00

Bella



Flying Solo 

17:00 - 18:00

no teacher

Pole Intro

18:15 - 19:15

Alina

Flying solo 

17:00 - 18:00

no teacher

Pole Intro

17:00 - 18:00

Karyna

Flying solo 

17:15 - 18:15

no teacher 



Pole Inter + Advance

18:15 - 19:15

Cindy

Chairdance

18:15-19:15

Bella

Flexibility

18:15 - 19:15

Bella

Pole Beg-Inter

18:15  - 19:15

Karyna

Poledance / Exotic

17:15 - 18:15

Bella



Free level silks

18:15 - 19:15

Beata

Pole Beginner 

19:30 - 20:30

Alina

Silks Intro

18:15 - 19:15

Martine

Hoop intro

18:15 - 19:15

Mari




Free level pole 

19:30 - 20:30

Cindy

Flying solo

16:00 - 17:00

no teacher

Hoop Beginner

19:30 - 20:30

Martine

Flexibility 

19:30- 12:30

Mari




Flying solo 

19:30 - 20:30

No teacher


Flying solo 

19:30 - 20:30

No teacher




Day time Flying solo may vary in time, please send us an email before you purchase a drop in for flying solo if you are thinking about attending a specific time slot

Intro


If you are a complete beginner to hoop or pole this is where you start. You will learn all the basics and when you are ready to move on to beginner level your teacher will let you know.

Always bring to class:

  • shorts
  • Tights or joggers for warm up
  • sports top or tank top
  • water bottle


Never use any body lotion before class, it will make it difficult to grip on the pole



Pole Beginner


You will now learn tricks up the pole, you will learn how to climb and harder spins. To enter this level you need to in a controlled way do most basic spins, the first climbing step and pole sit.

Always bring to class:

  • shorts
  • Tights or joggers for warm up
  • sports top or tank top
  • water bottle



Never use any body lotion before class, it will make it difficult to grip on the pole



Pole Beginter


We will start working on inverts and more complex skills. Previous techniques will come back in more difficult ways and you will be more up side down than before.

Always bring to class:

  • shorts
  • Tights or joggers for warm up
  • sports top or tank top
  • water bottle


Never use any body lotion before class, it will make it difficult to grip on the pole



Intermediate


You will learn tricks that require more strength and flexibility than before. To get to this level you need to master most skills from previous levels + invert, brass sit, superman and extended butterfly

Always bring to class:

  • shorts
  • Tights or joggers for warm up
  • sports top or tank top
  • water bottle


If you are unsure of your level, please get in touch with us and we will assist you. 



ROOKIE

FREQUENT FLYER

HOOKED

FOREVER FLYER

6 trainings that you can use for both classes and self practise.


 

Price per month: 730NOK

Enrollment fee: 199NOK

10 trainings that you can use for both classes and self practise.



Price per month:

1140NOK

Enrollment fee: 199NOK

16 trainings that you can use for both classes and self practise.

 

 

Price per month: 1450NOK

Enrollment fee: 199NOK

60 trainings that you can use for both classes and self practise.



Price per month: 1690NOK

Enrollment fee: 199NOK

You can join the classes at North Pole using one of the memberships described above or with clipcards or drops-ins described below. Our memberships are charged monthly through e-invoice that has to be paid by the 1st of each month. The memberships come without binding time so you can cancel your membership whenever you want.

Get your membership by clicking the link and just tell us what membership you would like to start with:

Kontakt | YouEra

Clipcards for classes

Clipcards for Flying Solo (Self training)

10 x Classes 2800NOK

20 x Classes 4800NOK


Single drop in 320NOK


All clipcards and drop ins are available to use 10 months from the date of first attendance

10 x Sessions 1100NOK

20 x Classes 1900NOK


Single drop in 150NOK


All clipcards and drop ins are available to use 10 months from the date of first attendance

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